Qigong class in Hillsborough 18th June

Christchurch/Hillsborough classes  The Tuesday Qigong class at 10am still takes place on 18 June 2019. And then once a month. Beginner class Medical Qigong for Autumn

Tuition fee per class (1 hour): 8 weeks for $110 or $17 casual. Venue: 4, Kennedy Pl, Hillsborough, Christchurch.

Special offer (limited spots): Enrol for the class and bring a friend = Pay for one and two attend*

Conditions apply: Your friend is new to Qigong classes with Gabrielle

More info about the class here

Yoga class in Oxford

SPECIAL OFFER for the start of the Tao Yoga class on Wednesday 29th May 10.30-11.30am (The official start of the Tao Yoga class is 12th June; same time)

This is a slow-paced yoga class with aspects of the ancient Taoist traditions.
- We focus on proper alignment and mental repose. Devoting more time to a posture, which naturally decreases stress and encourages relaxation. The longer you hold a pose, the more time your muscles and connective tissues have to relax and lengthen.
- This improves flexibility, supports muscle development and helps open up areas around the joints that are difficult to access (i.e. hips and lower back).
- Also, since it’s easier to let the mind wander during periods of physical stillness, slow yoga classes provide an opportunity to practice deep concentration while focusing on inhalations and exhalations.
- The class finishes with a 5-minute meditation. You can sit cross-legged or lie on the floor.

For all fitness levels - I will offer modified options
When possible bring a Yoga mat.

limited space, please book early to avoid disappointment.

Women's Health Qigong Retreat 2018

Connecting with the healing power within
Open yourself to life

Join this healing and self-empowering seminar

Anniversary seminar fee $480* - The first Tao Motion workshop in NZ was 20 years ago - in Spring 1998.
*The annual Women's retreat has 2 spaces left for the "Anniversary fee" of $480 (value $590)

Fr 31 August - Sun 2 September 2018

Mention "20years" on your enrolment and you receive "The Inner Smile" Qigong CD or audio download complimentary.

SPECIAL! This time with "Bone Breathing" Qigong. For more info click here.

This weekend is loaded with practical, effective and transformational information and practices to help all women maintain vibrant health.

The seminar fee includes tuition, accommodation, vegetarian food and the use of the swimming pool.

Click here to read more or contact Gabrielle directly