07/04/2019

Autumn starts to take over. In the Five Elements Autumn belongs to Metal...

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10/03/2019

The "Indian" Summer is related to the spleen, pancreas and stomach. It is a time associated with heat and humidity (the end of summer) and with...

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08/12/2018

Qigong has been practiced with a recorded history of over 2000 years. 
But it wasn't until 1953, when Liu Gui-zheng published a paper entitled...

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28/11/2018

Follow the flow of the seasons and benefit from the healthy rhythm for body and mind.
The element of wood is associated with Spring, a time of birth...

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06/06/2018

Tao Te Ching has had countless Chinese commentaries through its circa 2,500 years of existence. About 35 years ago I got in contact ...

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01/06/2018

Winter is associated with the kidneys, which hold the body’s fundamental energies...

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17/04/2018

The Tao Te Ching is considered to be the founding text of Taoism and explains the Taoist philosophy and describes how to overcome many problems in...

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25/04/2017

As more I understand, as more it gets clearer that I know nothing

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21/03/2017

Especially in fall the lung energy comes out of balance ......

"Autumn shows us how beautiful it is to let things go"

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01/02/2017

Sometimes there is so much to do.
It looks like nothing can wait. Everything needs our attention right now....
It seems like there are not enough hours...

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