Weekend / Retreats

This weekend is loaded with practical, effective, and transformational info ....

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Yoga will help you strengthen and lengthen your muscles as you relax and release tension. Tai Chi/Qigong trains balance and body awareness, focuses...

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Ongoing Classes

QIGONG CLASS Fridays 9.30am starts 3 May. Practicing Qigong is so simple and yet so powerful. Learning Qigong can help you feel, move and work with...

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Hillsborough Tue 10am. Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

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Mon at 10am and Fri at 11am - Starting with easy flow movements of Tai Chi to warm up and to bring you into your body. With Yoga, we open up and...

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This is a slow-paced yoga class starts Wednesday 12th June 10.30-11.30am

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Tai Chi class: Mondays at 12.15pm - With daily practice your body will become more supple, conscious and your movements graceful.

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Weekend / Retreats in Germany

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