Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

Christchurch/Hillsborough classes  Tue 10am Beginner class Medical Qigong for Summer
Balancing the heart energy & "The Swimming Dragon"
The Swimming Dragon is great for your back and spine. The bladder meridian  with the special points to the internal organs gets positive input. Quite often the relationship between the internal organs is disturbed. The Swimming Dragon balances the whole body.
The movements are in a soft, flowing rhythm.

"Iron Shirt" Qigong class Wednesdays at 6.20pm:
Open energy points in your body - Learn to strengthen your body & emotional alignment with Qigong postures like: "The Golden Turtle & the Golden Water buffalo" and "The Golden Phoenix washes its feathers"
Beginner & medium level class. Booking is essential. Tuition fee per class (1 hour): 8 weeks for $110 or $17 casual.
Venue: 4, Kennedy Pl, Hillsborough, Christchurch. To register contact: tao(at)taomotion.co.nz 

The cosy Buddhist Centre in Hillsborough/Opawa offers a relaxing atmosphere. In this beautiful venue the Qigong classes are only up to 10 students. A great opportunity to get personal corrections. Here Gabrielle can work individually with each of you.

Read more about Medical Qigong and the Swimming Dragon