Tai Chi class in Oxford

Tai Chi class starts 28th January at 12.15pm-1.15pm

In Tai Chi the whole body flows and relaxes while moving. Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.

Beginner to intermediate level class. Weekly class

WHERE: Oxford Town Hall, back room

Tuition fee: $98 for the whole term (8 classes; duration 60 minutes each)