19/10/2018

Qigong class in Oxford

Not only good for our health. Qigong can ....

.. wake up genuine joy in our hearts

New Beginner class starts 19th October - Book early to get a spot
Fridays  9.30am
- 10.45am in Oxford Town Hall (back room)- opposite the library
Try Qigong and get a feel if this is for you!

Practicing Qigong is so simple and yet so powerful

Learning Qigong can help you feel, move and work with energy in your body.
It is a powerful way to become more fully alive and conscious.
You can start learning these enjoyable, gentle exercises for everyone :

  • to prevent and heal illnesses and injuries
  • boost athletic and intellectual performance
  • slow or reverse the degeneration of aging
  • deeply relax the body and mind
  • reduce stress

Try the 1st class ($15) and sign up for a 6 week course $75

Enrol now to save your spot. More info here


More ongoing classes in the same venue: Fitness work-out and Tai Chi

- Fitness class: Mondays 10-11am & Fridays 11am-12pm from 9th & 12th November

- Tai Chi: Mondays lunch time from January 2019 weekly

 Tai Chi tuition fee: $98 for the whole term (8 classes; 75 minutes each).


Request more information or enrol: tao@taomotion.co.nz