16/09/2017

Fendalton Ongoing Qigong class

soft, slow, rhythmic movements

Qigong and Tai Chi classes

Kickstart your metabolism with Qigong!

The next term starts on Sat 16 September at 10.30 - 11.30am.

Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

This season: "Meridian Qigong for Winter".
Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures. We focus on the vital organs, who are connected to the cold season: kidneys and lungs to strengthen our immune system.
Beginner & medium level class.

Info: 8 classes $110 or 17 casual or book the Tai Chi class as well: starts same day at 9.15am.

Venue: Fendalton Community Centre, Christchurch.

Please book your spot or get more info HERE. Duration of each class: 60 minutes.