Tai Chi class in Heathcote

Qigong and Tai Chi classes

Tai Chi is moving in meditation

The Heathcote Valley Community Centre

There is still space. Come along and try Tai Chi Tuesday 8th May at 12pm ($17)

In Tai Chi the whole body flows and relaxes while moving. Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.

Beginner to intermediate level class.

Tuition fee: 7 sessions $105 or $17 for the 8 May

Venue: Heathcote Valley Community Centre, 45 Briddle Path Road, Heathcote, Christchurch.

Click here for more info or to book your spot.
Duration of each class: 1 hour.
Booking is essential.

Click here for more Ongoing classes or request the details by email