16/09/2017

Fendalton Ongoing Tai Chi class

Qigong and Tai Chi classes

Tai Chi is moving in meditation

venue in the Community Centre

The new class starts 16th September at 9.15am.

In Tai Chi the whole body flows and relaxes while moving. Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.

Beginner to intermediate level class.

The Qigong class is Saturdays 10.30am

Tuition fee: 8 sessions $110 or $17 casual.

Venue: Fendalton Community Centre, Christchurch. Please book your spot.
Duration of each class: 1 hour.
Booking is essential.

Click here for more Ongoing classes or request the details by email