18/04/2018

FREE Tai Chi classes in Heathcote

Qigong and Tai Chi classes

Tai Chi is moving in meditation

The Heathcote Valley Community Centre

Join me for the FREE Tai Chi classes in Heathcote Valley Community Centre. Wednesday 18th April 8-9pm and Tuesday 24th April 12-1pm

On 1st and 2nd May the 8 week course will start. Bookings close a week before.
In Tai Chi the whole body flows and relaxes while moving. Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.

Beginner to intermediate level class.

Tuition fee: 8 sessions $120 or $17 for the 1st class (only on 1 & 2 May).

Venue: Heathcote Valley Community Centre, 45 Briddle Path Road, Heathcote, Christchurch.

Click here for more info or to book your spot.
Duration of each class: 1 hour.
Booking is essential.

Click here for more Ongoing classes or request the details by email