The Orbit of Vitality - explains the Micro Cosmic Orbit

the orbit

Qigong in motion

the orbit 2

The orbit simplified explained

The Micro Cosmic Orbit - an easy way to move energy in a circular path up the spine and down the front of the body, connecting with the acupuncture meridians, to bring sustained health and vitality.

Here you find the article, which was published in the Healthy Option Magazine in March 2010.

Click on the file below (2 pages). A new window will open.

On page 2, you will find instructions of a simple Micro Cosmic Orbit Qigong practice.

Enjoy :) I look forward to feedback. Thanks.

The next seminar is Fri 29th 6pm - Sat 30th November 6pm 2019 in Christchurch.
Click on timetable on the left sidebar for more info about the seminar

You will find a Qigong audio download in the Tao Motion Shop.
Click here for more info: Micro Cosmic Orbit