6 days with the originator of the Universal Tao - Grand Master Mantak Chia at the Gold Coast 9 - 14 Dec 2022
-> read more
Winter is associated with the kidneys, which hold the body’s fundamental energies...
In Winter after your Qigong practice, it's best to lie down and rest for a while and gently put your attention on your kidneys.
You put a lot of effort into your workouts, always looking to perform better and reach your goals.
Learn to adjust your lifestyle to coincide with the change in season
"Autumn shows us how beautiful it is to let things go"
Improve your brain function with Yoga, Qigong & Fitness workout
The pelvic floor has a big input on our health, vitality, and well-being.
Reawakening deep, abdominal breathing allows you to tap one of your body’s strongest self-healing mechanisms.
Just coming back from the Inner Alchemy Retreat. It was a beautiful long weekend
Page 1 of 2.
04/05/2022»Yoga Fitness workout class«
12/07/2022Monthly Qigong in Christchurch
13/07/2022Tao Yoga class in Oxford
23/07/2022Taoyin Zoom online course
16/08/2022Tao Qigong online course 2022
>> All Events