Selfhealing, new vitality and inner balance. Boost your Immune System and increase your health.
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One hour fitness work-out with elements from Yoga, Tai Chi, Pilates and Qigong
A slow-paced yoga class with aspects of ancient Taoist traditions. It finishes with a meditation in sitting or lying down posture
Energizing exercise for the Back and spine. The movements massage the internal organs.
Sensuality, energy work and meditation. Women learn to embrace their femininity
The whole body is flowing and relaxed while moving. It trains balance and body awareness, and focuses the mind.
Healing frequencies for the internal organs, the glands and the nervous system
is an ancient form of detoxifying, energizing, abdominal massage. It blends Chinese and Thai massage and meditation techniques
Exercises, which bring structure, centering as well as relaxation and flexibility in body and mind.
Rejuvenation of the brain and development of new synapses. Balance of the hormone system.
A deep inner centering in body and mind. Clarity, Simplicity and inner peace arise when we take one step aside
The Fusion of the five elements- the next step after the Basic practice
Increase the density of the bones and rejuvenate the bone marrow and the kidneys
the Chinese answer to western physiotherapy. Taoist stretching and body twist exercises on the floor.
Transform sexual energy into healing, creativity and inner peace.
This training offers an ideal opportunity to learn to share the basics about the Universal Healing Tao System.