»Yoga Fitness workout class«
A great tool to transform negative emotions into vitality
The exercises detoxify the internal major organs. The frequency, which each sound creates will bring a healthy vibration into your body. Rejuvenation for the senses and the glands. Detailed explanation and step-by-step guided practices in sitting postures. Six different exercises. The Audio down load includes a pdf file with detailed instructions of 9 pages.
Features: Spoken word as taught by Qigong Grandmaster Mantak Chia, Universal Tao Center, Thailand, with Gabrielle Euteneuer.
Suitable for: releasing negative emotions/ detoxification/ Revitalization
Total Time 60:17
2. Explanation of the sounds
3. Preparation for the exercise
4. Qigong for the Lungs
5. Qigong for the Kidneys
6. Qigong for the Liver and Gallbladder
7. Qigong for the Heart and small intestines
8. Qigong for the Spleen and Stomach
9. The Triple Warmer Sound
"We are not our emotions, but emotions are guiding us through our life. The Healing Sounds are an incredible tool to bring them in balance. On this audio download I am happy to introduce this easy to learn exercise to you." Gabrielle Euteneuer
NZL $ 26 (no postage necessary)
The audio download info will be send to you after your payment.
We also still have CDs available.