Advanced Women's Qigong. This form of Qigong is specifically designed for women to increase energy and regulate hormones and heart function.

With daily practice your body will become more supple, conscious and your movements graceful.

This is a seminar as well for beginner, as for advanced students. Here now another opportunity to start Qigong for Women ...

Join this 1-day seminar and learn about the 5-Elements energy

Wed at 10.45am and Fri at 11am - Starting with easy flow movements of Tai Chi and dance steps to warm up and to bring you into your body. With Yoga,...

These are slow-paced yoga classes with aspects of the ancient Taoist traditions. We focus on proper alignment and mental repose. Devoting more time to...

Mondays at 9.45am 60 minutes starting on 23 May $10

With daily practice your body will become more supple, conscious and your movements graceful.