FREE for everyone - Try the Yoga Fitness class on Bank Holiday Monday 8th February at 10am.

Join the Zoom Advanced Qigong class with Gabrielle on 27th February.

Join this weekend seminar online or attend personal in Oxford, Canterbury.

Join me on the Qigong weekend seminar & the mini-workshop in Nelson in April

Friday 14 May 6-8.30pm Mini-workshop "Chi Nei Tsang and Taoyin" in Christchurch

Sat 15 May 10am-6pm in Christchurch Chi Nei Tsang is an ancient form of detoxifying, energizing, abdominal massage

This retreat will be 6-days of learning, sharing, helping each other and enjoying these beautiful exercises.

QIGONG CLASS Fridays 9.30am. Practicing Qigong is so simple and yet so powerful. Learning Qigong can help you feel, move and work with energy in your...

Mon at 10am, Fri at 11am and Wed 5.25pm - Starting with easy flow movements of Tai Chi to warm up and to bring you into your body. With Yoga, we open...

This is a slow-paced yoga class with aspects of the ancient Taoist traditions. We focus on proper alignment and mental repose. Devoting more time to a...

Hillsborough Tue 10am. Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

With daily practice your body will become more supple, conscious and your movements graceful.