This retreat will be 5-days of learning, sharing, helping each other and enjoying these beautiful exercises.

Connect with your innate self-healing power. 1-day seminar in a circle of women

Join this 1-day seminar and learn about the 5-Elements energy

1-day seminar online or in Oxford: ancient practices for a healthy structure in the back and a strong center

Advanced Women's Qigong. This form of Qigong is specifically designed for women to increase energy and regulate hormones and heart function.

Wed at 5.25pm and Fri at 11am - Starting with easy flow movements of Tai Chi and dance steps to warm up and to bring you into your body. With Yoga, we...

These are slow-paced yoga classes with aspects of the ancient Taoist traditions. We focus on proper alignment and mental repose. Devoting more time to...

Mondays at 9.30am 75 minutes starting on 31st January

With daily practice your body will become more supple, conscious and your movements graceful.