Weekend / Retreats

Try Tai Chi on Wednesday 5th Feb at 6.30pm. Tai Chi is for anyone who wants to move with greater strength, grace, and ease.

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"The Chinese answer to western physiotherapy" Taoyin & Heart Qigong. Saturday 7th March in Christchurch

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6 days with the originator of the Universal Tao - Master Mantak Chia in Surfers Paradise/Gold Coast 2 -7 April 2020

Highly recommended - Learn how...

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Transformational practices for every stage of a woman's life .....

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Ongoing Classes

tao qigong

Hillsborough Tue 10am. Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

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Mon at 10am, Wed 5.25pm and Fri at 11am - Starting with easy flow movements of Tai Chi to warm up and to bring you into your body. With Yoga, we open...

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This is a slow-paced yoga class with aspects of the ancient Taoist traditions. We focus on proper alignment and mental repose. Devoting more time to a...

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QIGONG CLASS Fridays 9.30am. Practicing Qigong is so simple and yet so powerful. Learning Qigong can help you feel, move and work with energy in your...

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With daily practice your body will become more supple, conscious and your movements graceful.

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