Weekend / Retreats

Join the beginner class and the advanced class for women

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This retreat will be 5-days of learning, sharing, helping each other and enjoying these beautiful exercises.

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Advanced Women's Qigong. This form of Qigong is specifically designed for women to increase energy and regulate hormones and heart function.

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Learn the introductory level of the Universal Healing Tao online. Beginner & intermediate/advanced classes

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Join this 1-day seminar online or attend in person in Oxford, Canterbury.

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Ongoing Classes

These are slow-paced yoga classes with aspects of the ancient Taoist traditions. We focus on proper alignment and mental repose. Devoting more time to...

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Mon at 10.15am and Fri at 11am - Starting with easy flow movements of Tai Chi and dance steps to warm up and to bring you into your body. With Yoga,...

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Qigong class Fridays 9.30am. Practicing Qigong is so simple and yet so powerful. Learning Qigong can help you feel, move and work with energy in your...

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Hillsborough Tue 10am. Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

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With daily practice your body will become more supple, conscious and your movements graceful.

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