Sunday 10 November and Sunday 8 December a Yoga slow-paced class and a Fitness work-out class. Each 1-hour ...

Fri 29 Nov - Mon 2 December 2019

Self-Healing, Health and Meditation seminar. Step out of your daily ....

6 days with the originator of the Universal Tao - Master Mantak Chia in Surfers Paradise/Gold Coast 2 -7 April 2020

Highly recommended - Learn how...

This is a slow-paced yoga class with aspects of the ancient Taoist traditions. We focus on proper alignment and mental repose. Devoting more time to a...

Mon at 10am, Wed 5.25pm and Fri at 11am - Starting with easy flow movements of Tai Chi to warm up and to bring you into your body. With Yoga, we open...

QIGONG CLASS Fridays 9.30am. Practicing Qigong is so simple and yet so powerful. Learning Qigong can help you feel, move and work with energy in your...

Hillsborough Tue 10am. Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

With daily practice your body will become more supple, conscious and your movements graceful.