Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.

The Tuesday Qigong class starts at 10am- 11.20am - duration 80 minutes

This class continues on
Tuesday 25th August 2020. Beginner class Medical Qigong for Winter
Balance your kidneys / Flex your spine
The ancient health practice " the Eight Golden Brocades" balances the whole body. The movements are in a soft, flowing rhythm, which can improve the respiratory, blood circulation and immune systems. The tendons, facia, ligaments and muscles get massaged and the breath gets deeper.

For your calendar:
Tuesday 8th September, 6th October & 3rd November at 10am in Hillsborough
On 8th September Medical Qigong for Spring
Occasionally the Tuesday morning class will take place once a months, when there is enough interest.

Qigong combines the energy work of Chinese Medicine with physical movements and meditative relaxation. Beginner & medium level class.

Tuition fee per class (75 minutes): 8 weeks for $137 or $22 casual. Venue: 4, Kennedy Pl, Hillsborough, Christchurch. Please book early for the class. To register contact: tao(at)taomotion.co.nz 

The Tuesday Qigong class is open for new students. So you can join anytime. I recommend to attend 3x to see the benefits. Booking is essential.

The cosy Buddhist Centre in Hillsborough/Opawa offers a relaxing atmosphere. In this beautiful venue the Qigong classes are only up to 11 students. A great opportunity to get personal corrections. Here Gabrielle can work individually with each of you.

Read more about Medical Qigong and the Swimming Dragon