08/09/2020

Qigong in Hillsborough

Strengthen your health in Winter

tao qigong

The venue in Hillsborough/Opawa

Qigong group in another venue

Entrance

Learn the Basic of the Healing Tao Qigong in an easy and joyful way. Exercises in standing, sitting and moving postures.


The Tuesday Qigong class starts at 10am- 11.20am - duration 80 minutes

This class continues on
Tuesday 8th September 2020. Beginner class Medical Qigong for Early Spring
Balance your liver / Flex your spine
The ancient health practice " the Swimming Dragon" balances the whole body. The movements are in a soft, flowing rhythm, which can improve the respiratory, blood circulation and immune systems. The tendons, facia, ligaments and muscles get massaged and the breath gets deeper.

For your calendar:
Tuesday 8th September, 6th October & 3rd November at 10am in Hillsborough

Occasionally the Tuesday morning class will take place once a months, when there is enough interest.

Qigong combines the energy work of Chinese Medicine with physical movements and meditative relaxation. Beginner & medium level class.

Tuition fee per class (75 minutes): 8 weeks for $137* or $22 casual. Venue: 4, Kennedy Pl, Hillsborough, Christchurch. Please book early for the class. To register contact: tao(at)taomotion.co.nz 

*The upcoming events count automatically. However, you can pause your commitmemnt, through notifiing me at least a week before the next class. Otherwise the class counts.

The Tuesday Qigong class is open for new students. So you can join anytime. I recommend to attend 3x to see the benefits. Booking is essential.

The cosy Buddhist Centre in Hillsborough/Opawa offers a relaxing atmosphere. In this beautiful venue the Qigong classes are only up to 11 students. A great opportunity to get personal corrections. Here Gabrielle can work individually with each of you.

Read more about Medical Qigong and the Swimming Dragon