28/11/2020

Rejuvenation Qigong for Women

Women's Qigong class in Brisbane

Deep relaxing in the "yin" phase

Expand your energy

This is about rejuvenation, restoring and self-healing. Join this beginner weekend seminar in Nelson Saturday/ Sunday 28-29 November 2020 10am - 5pm. Optional for a One-day seminar on Saturday.
Transformational practices for every stage of a woman's life
This weekend is loaded with practical, effective, and transformational information and practices to help all women maintain vibrant health.

The Chinese healing art of Qigong has been a source of health and longevity for women for thousands of years.
These exercises combine deep abdominal breathing, gentle movements, and visualization to prevent and heal disease designed for a woman’s body. Balance hormones, reduce stress and revitalize your energy. Benefits are:

  • Opens your heart
  • Make you laugh
  • Tones the pelvic floor
  • Improves libido
  • Gives you inner strength
  • Healthy menstrual cycles
  • Gives you extra energy
  • Improves lymphatic flow in the breast tissue
  • Balances the emotions
  • Revitalizes you

Througout the 2 days we will find the right balance between resting, letting go on one hand and taking action, strengthening our "centre" on the other hand.                                                                  
See the flyer in the right side bar and/or  Contact me, to request more info.

Read more about these ancient female rejuvenation practices - Click here

SPECIAL: "The Secret of the Inner Smile" complimentary

Enrol for the seminar in Nelson until 14th November  ad promotion code: "Inner Smile" in the enrolment form and you will receive the "Inner Smile" Qigong audio download complimentary.

See the Inner Smile info here