Qigong events in Nelson

In sitting, standing and moving postures

and deep abdominal Breathing

learn Qigong

Mini-workshops 9th April and Weekend seminar Sat 10 & 11th July

"The Orbit of Vitality" and the "Iron Shirt" Qigong seminar on Saturday and Sunday 10am-5pm
The Orbit of Vitality - (The Cosmic Orbit) - Learn in an easy way to move energy in a circular path up the spine and down the front of the body, connecting with the acupuncture meridians, to bring sustained health and vitality. Read more

The Swimming Dragon is great for your back and spine. The Swimming Dragon balances the whole body. The movements are in a soft, flowing rhythm. Read more

Evening event on Friday 9th July in Nelson  - 6.30-8pm Entry: KOHA (donation)

The theme is:
Friday "Healing Tao" Qigong - Learning Qigong can help you feel, move and work with energy in your body. It is a powerful way to become more fully alive and conscious.

In Chinese Medicine and Qigong, it’s understood that your entire energy system is interconnected with all parts of your being. Meridians are the pathways throughout your body that allow you to circulate energy and cultivate vitality.
The evening workshop and weekend seminar are perfect for practitioners of all levels and is a great opportunity to start practising Qigong or build upon your existing practice.

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