The next beginner Tai Chi class in Oxford starts on
Wednesday 12th February at 6.30pm (duration 1 hour)
In Tai Chi the whole body flows and relaxes while moving. Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.
Beginner to intermediate level class
VENUE: Jaycee Hall, Oxford, beside the museum
Tuition fee: $85 for 7 classes (the term finishes on 25th March) or $16 for the 1st class
Booking is essential.
Request more information: tao(at)taomotion.co.nz
Try the Qigong class, which starts on 31 January: Fridays 9.30-10.45am - Booking is essential. Qigong is very similar to Tai Chi, but easier to learn. I recommend for anyone, who practices Tai Chi, attend at least one class of Qigong. This will improve your Tai Chi.