The new Tai Chi class in Oxford is Mondays at 12.15pm - 1 hour
In Tai Chi the whole body flows and relaxes while moving. Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.
You can still join.
VENUE: Jaycee Hall, Oxford, beside the museum
Tuition fee: $98 for 8 classes or $16 for the 1st class
Booking is essential.
Request more information: tao(at)taomotion.co.nz
Or and try the Qigong class Fridays 9.30-10.45am. Qigong is very similar to Tai Chi, but easier to learn. I recommend for anyone, who practices Tai Chi, attend at least one class of Qigong. This will improve your Tai Chi.