The beginner Tai Chi class started in Oxford:
> Wednesday 11th September at 6.30pm
Try the Qigong class, which is still possible to join: Fridays 9.30-10.45am - Booking is essential. Qigong is very similar to Tai Chi, but easier to learn. I recommend for anyone, who practices Tai Chi, attend at least one class of Qigong. This will improve your Tai Chi.
The next beginner class will start end of January 2020. Please contact me for more info
In Tai Chi the whole body flows and relaxes while moving. Through the natural, unrestricted postures the meridians or energy channels open more, so the life force "Qi" can circulate freely and increase. This is the basis of vitality, health and joy of life. With daily practice your body will become more supple, conscious and your movements graceful.
Beginner to intermediate level class. Weekly classes.
VENUE: Jaycee Hall, Oxford, beside the museum.
Booking is essential.
Request more information: tao(at)taomotion.co.nz