26/01/2022

»Yoga Fitness workout class«

aspects of Pilates ...

Flexibility and endurance through Yoga

The Yoga Fitness class continue on Wednesday 26th January and on Friday 4th February in Oxford

Book your spot now:

Fridays  at 11am - duration 1 hour
Wednesdays at 5.25pm  - duration 50 minutes

Tuition fee: $80 for the term (8 weeks) or $14 casual (limited space)

This is a beautiful work-out/gym class: They help to leave you feeling long and strong, calm and centred.
Starting from opening the joints and exercising muscles, bones & tendons,
tone the tummy with Pilates to rounding up with a relaxing 5 minutes stretching finish.
Beautiful music to chill out during the whole time.

For all fitness levels - I will offer modified, as well as advanced options

ALL classes are indoors either in the Jaycee Hall or in the Oxford Town Hall - backroom.
In case the term has already started, you can still enrol. Booking is necessary.
When possible bring a Yoga mat.

Click here for more info
Contact Gabrielle for more info or to book your spot