01/10/2021

»Yoga Fitness workout class«

aspects of Pilates ...

Flexibility and endurance through Yoga

Fridays  at 11am  - the class is open for registration - duration 1 hour
Mondays at 10am  - the class is open for registration - duration 1 hour; From 1st November at 10.15am
Wednesdays at 5.25pm  - the class starts 27th October 2021 - duration 50 minutes

Tuition fee: $80 for the term (8 weeks) or $14 casual (limited space)

This is a beautiful work-out/gym class: They help to leave you feeling long and strong, calm and centred.
Starting from opening the joints and exercising muscles, bones & tendons,
tone the tummy with Pilates to rounding up with a relaxing 5 minutes stretching finish.
Beautiful music to chill out during the whole time.

For all fitness levels - I will offer modified, as well as advanced options

ALL classes are in the Oxford Town Hall - backroom.
In case the term has already started, you can still enrol. Booking is necessary.
When possible bring a Yoga mat.

Click here for more info
Contact Gabrielle for more info or to book your spot