04/05/2022

»Yoga Fitness workout class«

aspects of Pilates ...

Flexibility and endurance through Yoga

You can start with the Yoga Fitness class anytime

Book your spot now:

Fridays  at 11am - duration 1 hour

Wednesdays at 10.45am - duration 1hour

Tuition fee: $85 for the term (8 weeks) or $15 casual (limited space)

This is a beautiful work-out/gym class: They help to leave you feeling long and strong, calm and centred.
Starting from opening the joints and exercising muscles, bones & tendons,
tone the tummy with Pilates to rounding up with a relaxing 5 minutes stretching finish.
Beautiful music to chill out during the whole time.

For all fitness levels - I will offer modified, as well as advanced options

In case you are not sure, which class s best for you, get the WELCOME SPECIAL - Click here

ALL classes are indoors either in the Jaycee Hall or in the Oxford Town Hall - backroom.
In case the term has already started, you can still enrol. Booking is necessary.
When possible bring a Yoga mat.

The Evening classes will resume in October. Until then, join the Live Zoom evening classes

Click here for more info
Contact Gabrielle for more info or to book your spot