This is the 1st of different, advanced zoom classes. Each class takes place on a Saturday 2-3.30pm - 1 1/2 hour class duration. Each time a different subject:
27th February: Wisdom Qigong
Wisdom Qigong (= Chi Kung) teaches practitioners how to revitalize the brain: to repair function, increase memory, and expand capacity.
Every day we use up so much of our brain’s capacity to function. By thinking or worrying too much, the brain can use up to 80 percent of the body’s entire energy reserve. Learning to stop the brain, to empty the mind from the ceaseless chatter of the “monkey mind,” and then recharge it with Qi can increase our mental capacity, focus, and clarity.
Using the Inner Smile meditation technique, practitioners learn how to recharge Qi in the whole body and also in the brain. Wisdom Qigong goes to the next level:
We are connecting special areas from the brain with one of the vital organs, e.g. the liver. The organs then transform the energy in pure Qi . The energy transformed by the organs is sent back to the brain to revitalize it. This process synchronizes the left and right brain by activating and tapping in to the body’s energetic potentials.
As the mind continues to empty, receive, and also enhance the transformed Qi, it is able to open itself to connect with universal energy and fill the body with enhanced life force.
There is also the opportunity to attend the class physically in Oxford, Canterbury.
Tuition fee: $28
Request the enrolment form.
See the flyer in the right side bar. Here more info about the unique exercises of Wisdom Qigong.
Prerequisite: The knowledge of The Basic of the Universal Healing Tao Qigong:
1 - The Inner Smile
2 - The Six Healing Sounds
(You are able to learn this practice with the
Tao Motion Self-Learn Audio downloads) Click here